Individual Counseling
My clients are individuals from all walks of life, dealing with various issues such as depression, anxiety, past trauma, relationship issues, living with and loving those who struggle with addictions, people trying to parent their children in an effective way, and sometimes just overall dissatisfaction in their lives. I want to work in collaboration with you to improve any area of life that you are facing. I have found that the client/therapist relationship has the opportunity to provide a lot of healing when we work together.
Teens
I have worked with teenages in some capacity for the last 18 years and have an ability to connect with teens and provide a place where they can feel heard and understood. Together we address various issues such as relationships, self-esteem, learning about themselves, depression and anxiety, spiritual issues or whatever issue they may be facing.
Couples
I love working with Couples! As long as I can remember I have been fascinated with the relationship dynamics between people and ways to heal and improve those dynamics. I truly believe that healing comes through relationship and sometimes the relationships that are causing us the most pain are actually the relationships that have most potential of helping us grow and heal with the right guidance and support. I also have a Level 1 Gottman Certification and am also a certified PREPARE/ENRICH facilitator.